Heat oven to 400 degree F./Hot oven
Take a winter squash, wash it, cut it in half, seed it, and cut each
half into 1/2 inch (5 cm) slices widthwise. Spray a cookie sheet
with non-stick spray, lay the slices on in a single layer. Spray
the slices with non-stick spray. If you wish, you can sprinkle with cinnamon-sugar
or cinnamon. Bake for about 15 minutes or until tender. Serve
warm, hold the rind with with your fingers, and eat the inside part.